My approach is collaborative; I act as a companion or guide to help individuals identify and explore patterns in their relationships, with others and with themselves. Our work will also foster understanding of how implicit beliefs, formed early in life, influence how we tend to think, feel, and behave now—things that can seem difficult to change.

This powerful process allows those beliefs and patterns to come into conscious awareness so we can choose to no longer be bound by ways that do not serve us. From that place of knowing ourselves deeply, we are free to experience and live life more fully, inhabit our whole selves, and be with others in a way that is truer to who we are. Not surprisingly, what often follows is a sense of agency, improved well-being, and relief of painful symptoms.

The in-depth nature of psychoanalytic work can be long term and is a significant commitment of time, energy, and money. At the same time, because of what we invest, there is much greater potential for meaningful and long-lasting change.

My fee per session is $260.